Pollen is what we call the bees “bread”. Pollen is collected from the flowers by the honey bees and the bees add their own ingredients including nectar (honey). Pollen contains all the nutrients you need to live: amino acids, high concentration of B vitamins complex Folic Acid, Lactoflavin, Vitamin A,C,E, potassium, magnesium, calcium, copper, iron, silica, phosphorus, sulfur, cholorine, magnese.
Pollen is reported to help with: allergies, anemia, blood builder, impotence, infertility, kidney disorder, menopausal symptoms, prostrate diseases, and ulcers.
Athletes often use bee pollen to improve endurance, strength, stamina and mental clarity.